But before I begin, let
me just say this: I truly believe that if you're a dedicated
and serious individual, your overall level of health and
fitness could change forever after you read this letter,
and you'll never look at any other fitness system or product
the same way again. I'm going to make it so easy for you
to take action on what I have to tell you today, you'll
be taking your first step toward a clear, focused, and
deceptively simple way to maximize the genetic fitness
potential you were born with... and I'm going to show you
how to do it in only minutes a week, and WITHOUT ever having
to go on another dreaded diet again. Keep reading to
discover why I'm making these bold statements, and why I
think you'll agree with me.
|
IMPORTANT
I Urge You Not To Be A "Page Scroller"
I want to make sure you
don't miss a single thing that I'm about to
reveal to you in this letter. So please resist
the urge to quickly scroll up and down through
this letter. You may miss some critical
information that could potentially have a
tremendous positive change on your physical
well-being.
Here's what I recommend
you do right now:
- Turn off the TV and
ask others in the house to give just 10
minutes.
- Put your cell phone
on "silent mode".
- Close down your
e-mail program.
- Grab your favorite
drink (preferably ice cold water, which I
tell you about in my system).
If you're like me, you
get interrupted all day long. It's tough to get
even 10 minutes of silence sometimes. I can
appreciate that. That's why I had to stay up all
night to write this long letter for you ;-)
So once you've settled
in, get ready because I'm about to
reveal my popular and proven fitness method that
can show you how to ignite what I call
your "fat burning furnace". And once it's lit,
I'm going to show you how your body has the
potential to burn fat 24 hours a day, 7 days a
week, while you continue to build strong, lean
muscle. |
Here's the story: I've been totally obsessed with
fitness since I was a teenager, and I've been experimenting
and testing out every fitness method and product I could get
my hands on myself and a few select friends over the past 10
years. It's been a long, hard road, and one full of
emotional and physical highs and lows (not to mention a lot
of wasted time and money). I believe I've studied just about
every fitness technique and method on the planet over the
past decade, and I've spent an enormous amount of money
adding dozens and dozens of fitness systems, books, and
gadgets to my personal "health library".
I
also became increasingly aware of the fact that most of the
popular programs required a heavy time commitment and I was
not excited about that. After all, we are all living busy
lives and have plenty to do. Between work, your hobbies,
family and friends, you are overloaded with tasks and under
loaded with the time to do them. I¡¯m the same way. I spend
8-10 hours a day with my work, and when that¡¯s done I¡¯m busy
raising my young children. Talk about being exhausted at the
end of the day!
I needed to find the
fastest and most efficient form of exercise to use to get
there. I knew that there had to be a better way to get the
body I wanted than following the time consuming workouts and
crazy eating plans suggested by many of the top fitness
professionals. Do you know what I mean?
My transformation photo at the top of this
page really says it
all...I used to adhere to many of the typically recommended
exercise and nutrition ideas out there on how to get in
shape. As you can see in the before photo, I was in
o.k. shape for the average person, but this was after
spending months and years of hours and hours each week
working out and strict adherence to popular diet plans!
It's not like I hadn't worked out or watched what I ate, I
was a fitness enthusiast, but I was still fat!
|
"I like the efficiency of it. I like the
fact that it's not a real time-consuming process
and it makes a lot of sense in terms of the
progression of the exercises... it's pretty easy
to follow. I was just looking at my stats this
morning... like on my barbell squat, for
example, I started out Labor Day (9/4/06) with
45 pounds doing 9 reps, and I did 12 reps and
130 pounds today (10/26/06). I've lost 2 inches
off my waist already."
W. Lawton*
Los Angeles, CA
*No representation is being made that
these results can or will be obtained in
the future using the Forbidden Secrets
to Igniting Your Fat Burning Furnace
24/7 system. |
It
was only once I understood the principles that
I detail in the Fat Burning Furnace System and put them to work for me, that
I began to shed body fat and build strength and muscle
like it was my job! I shed over 30 pounds of unwanted
and unsightly flab, and have kept it off! And all in very little time
each week, and without having to starve myself of carbs like
many diets demand you to. I have also shared these
principles with my family and friends, as well as countless
students and readers who are reaping the benefits of this
knowledge right now!
If you have even the
slightest desire for a lean, fit, and strong body, as do
millions of other people on this earth, I am going reveal
some explosive information that you need to hear. I mean it!
Put whatever you are doing aside and read carefully, because
what I am about to reveal to you with my Fat Burning Furnace
system will shock the fitness and weight loss industry to
its core.
Now, I know I can get
in big trouble with some of the fitness authorities by
releasing this information to the general public. They
simply don¡¯t want this information becoming common
knowledge. I¡¯m really hitting them below the belt with the
truth I'm exposing, but if I can help countless people
achieve their fitness goals in the shortest possible time, I
know it will be worth it.
The Mass Confusion That Dominates In Fitness Today
People are confused!
People are confused more
than ever. They are confused about the best way to go about
achieving the body they want. They are confused about what
works and what doesn¡¯t, and the reasons why. There are
countless individuals slaving away in gyms and fitness
centers around the country right now. They are working
tirelessly, almost every day, on the treadmill,
stair-climber, elliptical, etc. to burn those calories and
fat. They also might be lifting weights several times a
week for hours at a time to build some strength and muscle.
They might even join a few aerobics or spinning classes too.
They are probably also
trying one of the latest diet strategies that promises
miracle weight loss. They could also be spending a lot of
money on the latest and greatest dietary supplements that
could be that miracle pill that will aid in weight loss.
They are also carefully watching the scale as their main
judge of progress. If it goes up a pound or two, they may
behave rashly and maybe even change up their entire workout
or diet program! And of course there are others are doing
variations on that same theme.
Does any of this
type of activity sound familiar to you?
| "About 40% of
Americans or 68 million people will be obese
by 2010 if people continue gaining at the
current rate. Currently about 31% are obese,
which means they are roughly 30 pounds or more
over a healthy bodyweight." |
If you are trying to
lose weight or shape up, it should sound very familiar.
After all, this is the
kind of stuff that many of the popular fitness and diet
gurus typically recommend. But with so many different
strategies and plans being pushed as the be all and end all,
what happens is we get people that go overboard. And when
that happens, they lose sight of what really matters in
achieving fitness and health¡the principles than many
people don¡¯t know about, most people have forgotten, and
only a select few put to use to achieve lifelong health and
fitness. These are the same principles I used to drop
over 30 pounds of unwanted body fat and keep it off!
It's no wonder that 31%
of Americans are obese, according to the USA Today quote
seen above.
With any exercise or
nutrition program, you¡¯ll probably lose some fat initially,
but far too often the progress doesn¡¯t continue or doesn¡¯t
come as fast as the person would like, so they end up
switching to something else, and the cycle continues until
they¡¯ve become consumed by this cycle of confusion. I
believe that this is perhaps the biggest reason for the lack
of progress that is being experienced by the masses of
exercisers and dieters in the world. They are jumping from
one fad diet or exercise routine to another, while losing
sight of what¡¯s really important, and what really works.
Simply put, they are exercising far too much, not nearly
intensely enough, and trying to adhere to unrealistic diet
recommendations.
Are You Sick &
Tired Of Trying To Follow Strict Eating
Guidelines & Spending All Your Spare Time In The Gym?
As a member of a popular
fitness center for a few years, I noticed countless others
frustrated with their routines and eating practices, working
so hard and long but with virtually no improvement to show
for it. Several of my own friends and relatives would
mention this new program or product they had just shelled
out cash for that was the answer to their fitness goals.
They were so excited about it and couldn¡¯t wait to get
started.
Then, a few weeks later,
the same happy-go-lucky people that were once jumping with
joy about their new plan to a new body became downright
discouraged. It was hard to watch. I¡¯d ask them how
their plan was working and they¡¯d tell me that it seemed
pretty good at first, but they didn¡¯t get the results they
were expecting or they felt were promised. They quickly
became tired of following the daily workouts and found
following the strict eating guidelines almost maddening
at times. So they hopped onto the next plan.
Even worse, they became
so frustrated with following these so-called exercise gurus¡¯
programs, that they fell even deeper into unhealthy eating
habits once they stopped the program. Binging became their
only form of satisfaction. Talk about moving in the wrong
direction.
| "I tried it on myself and I truly believe
in the concepts simply by the results I've gotten. I really think that what
you're doing is great... As soon as you start doing it, you feel the tightness
right away. I'd been training a client for 3 months and we had not been able to
get her weight down. 3 weeks on your program, and we saw the results (body fat)
drop 5%."
J .
Joly*
Quebec, Canada
*No representation is being made that
these results can or will be obtained in
the future using the Forbidden Secrets
to Igniting Your Fat Burning Furnace
24/7 system. |
After speaking with many
of these friends and inquiring about their exercise
routines, I noticed one common theme that kept popping up in
our discussions¡they were going through the motions¡they
were performing their exercise in a less than optimal
manner. And then I noticed this with many others at the
fitness center I worked out in. They just seemed to lack
the fire or intensity in their workouts which I knew could
turn their programs from nothing to something literally
overnight.
But you know, you can
hardly blame them, and you certainly shouldn¡¯t blame
yourself if you¡¯ve fallen into the cycle of fad exercise and
diet programs. We all want to achieve what we know in our
hearts we¡¯re capable of so badly, and that¡¯s why we¡¯re such
easy prey to this ¡°get fit quick¡± mentality.
The Results Are
In... Here's The Ideal Form Of
Exercise For Firing Up Your Metabolism...
Ask ten people what type
of exercise they should be doing to burn fat and fire up
their metabolism and they¡¯ll all probably tell you the same
thing. They¡¯ll tell you that you need to do 30-40 minutes
of moderately-paced aerobic exercise on a treadmill,
elliptical machine, stair climber, etc. for 3-5 times per
week. They¡¯ll probably also tell you that more is better¡4
times per week would be better than 3, and 5 times per week
would be even better.
People will tell you this
because that¡¯s been and continues to be the mainstream
recommendation for fat burning by fitness professionals.
Get in a certain target heart rate and stay at that heart
rate for 30 minutes or so, several times per week. I
am here to tell you there is a better way. Sure,
you¡¯ll burn some calories while you¡¯re running to nowhere on
a treadmill, and you may even drop a couple pounds of fat.
But you won¡¯t make a complete physique transformation with
this type of exercise alone.
For one, aerobic
exercise, done in the target heart rate as suggested by the
experts, is easy to do. It¡¯s easy on your body. It might
be hard to do the first few sessions, but after that it¡¯s
easy. And anything that is easy will not yield results even
close to what¡¯s challenging for the body to accomplish.
Not very effective.
Secondly, this type of
aerobic exercise primarily burns calories as you¡¯re doing
it. That¡¯s why you have to perform it as often as possible
to get any fat burning benefits from it. It¡¯s not doing
that much for you the other 165+ hours per week. Not
very efficient.
The
fastest and most efficient way to rev up your metabolism is
to add lean muscle to your body - period. You want
life changing results in the quickest possible time? Get
stronger and build some muscle. When you add lean muscle to
your body you¡¯ll be literally turning your body into a
fat
burning machine.
Let¡¯s say that you were
eating the amount of calories that allow you to maintain
your current bodyweight, but began to add lean muscle to
your body through proper weight training¡you¡¯ll need to use
some of those calories you¡¯re eating to feed the new muscle,
creating a calorie deficit in your body. This calorie
deficit will allow you to burn fat all day long, every day.
You¡¯ll even get these fat burning effects when you¡¯re
sitting around doing nothing at all. And the beauty is,
I¡¯ve found that you don¡¯t have to spend much time working
out to get the muscle gains that will create this negative
calorie balance¡you can actually get it done with 2 or 3
weekly workouts that last between 20 and 30 minutes, and
even less time at an advanced level. And it¡¯s easy to
make this type of routine part of your life because of it¡¯s
efficiency¡and it will help keep you lean for the rest of
it...muscle is the stuff that fat burning furnaces are made
of!
The Three Magic
Elements That Grow Lean Muscle
That Even Most Fitness Professionals Ignore
The secret is that
training for lean muscle requires the proper application of
three elements most often ignored by those who
attempt it. Those three elements are:
-
Intensity
-
Volume & Frequency
-
Progression
The intensity is how hard it is to
perform for you, given your current condition. The volume
and frequency are how much and how often you perform the
exercise. The progression is related to how much the demands
increase from workout to workout. Most times, weight
training, or anaerobic exercise, is carried on for too
long and performed too many times per week. It is
treated much the same way as aerobic exercise. But they are
vastly different. In fact, they¡¯re complete opposites.
![]()
No amount of weight training performed at a
low or moderate intensity will provide significant muscle or
strength building benefit beyond the first few weeks.
The combination of intensity, coupled with attempting to
increase either the number of repetitions of a weight
training exercise or the amount of weight used each and
every workout will keep your body evolving into
the ultimate fat
burning machine!
But I Don't
Want To Look Bulky!
Now, most of the ladies
reading this are probably thinking, ¡°But I don¡¯t want to get
bigger, I want to lose weight!¡± It is such a shame that many
women think this way because it¡¯s just not going to happen.
You see, women lack the testosterone in their bodies to
produce such muscle gains that would cause them to look
bulky or overly-developed.
Those bodybuilders
you¡¯ve seen on TV and in the magazines are the genetic cream
of the crop for muscle development and they are on heavy
doses of anabolic steroids, growth hormone, and other
bodybuilding drugs. Don¡¯t be fooled by these images,
or the personal trainers that scare you into thinking this
way. You¡¯re putting yourself in the best position to succeed
with your fitness goals when you perform properly conducted
intense weight training. And you won¡¯t turn into Mrs.
Arnold Schwarzenegger.
I promise.
Take a look at this
quick video where I demonstrate the incorrect and the
correct way to take a muscle to momentary muscular
failure.
As a Fat Burning
Furnace student, you get instant access to an online
library of step-by-step fitness videos that show you
exactly how to perform my Fat Burning and Muscle Building
exercises.
And that's just a tiny
part of what I cover in my complete, step-by-step Fat
Burning Furnace fitness system. I guarantee you're going to
be shocked and blown away by the
information I reveal in my system when you become a student.
Introducing the Fat Burning Furnace complete fitness
system
This
system is so huge I didn¡¯t think I would ever get it
done. My brother, Greg, finally convinced me to let him lock
me in his office for several hours a night for nearly a week
straight so I could finish writing the 125 page digital book
portion of my system. And it was a crazy week. When I was
finished, I was exhausted, but the work still wasn't done.
I then talked Greg into
helping me create a series of step-by-step exercise and
coaching videos to help my students get the most out of
my method. He really helped me out a lot and encouraged me
to "spill my guts" and reveal absolutely everything I
learned over the past decade to be true about fitness.
Let me walk you through
each component of the system, so you can see exactly
what you get when you become a Fat Burning Furnace student.
The Digital
Book
As a Fat Burning
Furnace student, you get instant access to my digital book,
which is the core of my system. I poured my heart and soul
into this book and crammed every ounce of the very best
fitness knowledge I've learned over the past decade into it.
Many of my students have told me the information
contained in this book is priceless, because it's
completely transformed their lives.
Let's take a look at
each section and see what you'll learn...
|
SECTION
1:
What Makes Your Furnace
Tick?
(Pages 7 to 19)
In this
opening section, I present the state of the
fitness industry today and how it has led to
mass confusion by dieters and exercisers across
the globe. I also teach you how to get past all
of this and provide a bit of my history so you
can avoid the mistakes I made, plus I give you
the facts on your potential and how to maximize
it.
Specifically, you'll learn:
| |
How
to avoid the pitfalls of exercise
gimmicks, fad diets, and miracle pills.
|
| |
Why
the fitness industry is using your own
psychology for their benefit, and how to
get past it.
|
| |
How
to cut years off of your fitness efforts
by learning from my mistakes.
|
| |
Why
looking to your family and ancestors
will reveal more than you may realize about
your fitness goals.
|
| |
How
to properly assess your body type and
realize the importance of expectations.
|
| |
How
to achieve total fitness and the three
major components to strive for.
|
| |
Why
getting the body you want starts with
unlocking the proper knowledge and
developing powerful habits. |
|
|
SECTION
2:
Creating The Spark
(Pages 20 to 83)
In this
section, I present the ultimate form of exercise
for igniting your fat burning furnace 24 hours a
day, 7 days a week. I leave nothing to chance,
analyzing the main exercise recommendations for
fat loss, and then providing a step by step easy
to follow workout program, in chart form too, to
maximize your results in just minutes each week.
Here's what
you'll learn:
| |
Why
training for strength and lean muscle mass
is the ticket to 24 hour fat loss.
|
| |
Why
you don¡¯t have to worry about ¡°getting
bulky¡± if you don¡¯t want to.
|
| |
How
to cut hours off of your weekly workout time
and get more than double the results.
|
| |
Why
you don¡¯t have to get on the treadmill
or elliptical machine if you don¡¯t want to.
|
| |
Why
you must adhere to the 3 principles of
proper exercise if you expect maximum fat
loss.
|
| |
How
many sets and reps to perform to
maximize your results and reduce your time
spent in the gym.
|
| |
Why
working out with common methods will
lead to common, sub par results.
|
| |
How
to choose the right exercises to stimulate
the entire body in just a few minutes.
|
| |
How
to breathe properly to get the most benefit
out of your workouts.
|
| |
How
to analyze whether fitness center or
at-home training is best for you.
|
| |
How
10 simple exercise rules can unlock the
steel door that is trapping your fat burning
furnace. |
|
|
SECTION
3:
Fueling Your Fat Burning
Furnace
(Pages 84 to 104)
In this
section, I present an easy to follow and results
producing approach to fueling your fat burning
furnace. Again, leaving nothing to chance, I
analyze what¡¯s wrong with the get fit quick diet
plans and go on to provide solid and realistic
eating guidelines that won¡¯t have you on the
edge of binging at a moment¡¯s notice.
Get ready
to learn the following...
| |
Why
hopping on one of the fad diet crazes
will set you up for certain doom in your fat
loss and health goals.
|
| |
How
your body responds to the average
American diet, and why it¡¯s sabotaging your
goals.
|
| |
How
to get the most out of carbohydrates,
without having to worry about eating
low-carb all of the time.
|
| |
Why
you don¡¯t need 1 gram or more of protein
per pound of bodyweight for maximum results
from your workout.
|
| |
Why
eating foods in the right combinations
will set you way ahead of the rest of the
pack in your pursuit of a fat burning
furnace.
|
| |
How
two substances will seem almost magical
and better than any supplement on the market
in bringing you closer to your goals.
|
| |
Why
dehydration will destroy your chance for
using stored body fat for energy.
|
| |
How
to avoid counting calories and still
experience fat loss success.
|
| |
How
to get past all of the miracle supplements
and realize the ones that can actually help
you in your quest for your ultimate body.
|
| |
How
to enjoy your favorite treats and still
burn fat.
|
| |
How
10 simple diet rules can unlock the steel
door that is trapping your fat burning
furnace. |
|
|
SECTION
4:
Blowtorch Body Sculpting
(Pages 105 to 119)
In this
section, I present explosive strategies to take
your weaker areas to new levels of development
and fat loss. I¡¯m not talking about spot
reducing, but focusing in on a particular muscle
group to promote symmetry and balance in your
body. Strictly for advanced exercisers, I
provide sample routines for each of the major
muscle groups.
Specifically, you'll learn:
| |
Why
you don¡¯t have to worry about a lagging
muscle group in your quest for total body
symmetry.
|
| |
How
to increase the intensity level of your
already high intense workouts to take your
body to your ultimate level of development
and fat burning.
|
| |
How
to properly apply a multitude of advanced
tips and techniques to boost the
stimulation your body receives, all while
keeping your time in the gym to a minimum.
|
| |
How
10 simple advanced exercise rules can
unlock the steel door that is trapping you
from turning weaknesses into strengths. |
|
|
SECTION
5:
Maximize Your Furnace
(Pages 120 to 126)
In this
section, I detail the support elements to the
proper exercise and nutritional approach
detailed earlier in the book. These support
strategies create a synergistic effect that
magnifies the effects of the entire system and
skyrockets your rate of success!
Here's what
I reveal:
| |
Why
you shouldn¡¯t rely on the scale as your
primary method of monitoring your progress,
and the methods that will keep you honest in
assessing your improvements.
|
| |
How
to easily get a close estimate of your
relative body fat percentage by using a few
simple measurements.
|
| |
Why
ignoring the topics of sleep and rest
will kill your chance to burn fat, and how
to use them properly to keep your fat
burning furnace lit.
|
| |
Why
others around you may be sabotaging your
chances of realizing the body of your dreams
and how to change all of that.
|
| |
How
a hidden super secret that has been
passed down by famous people throughout
history can be learned and applied toward
your fat burning furnace and your other
pursuits in life. |
|
The
Exercise Video Archive
A picture may be
worth a thousand words, but a video leaves nothing to
chance, so I recorded over 20 step-by-step
demonstrations of my recommended exercises for you.
Again, you get instant access to these as a Fat Burning
Furnace student.
|
VIDEO SAMPLE:
Abdominal Crunch
Let's take a look at
just one of the over 20 exercise videos that
demonstrate the proper way to perform my
recommended fat burning and muscle building
exercises.
|
The
Coaching Videos
Now, I understand
that you're probably pretty excited by now and can't
wait to get started. But I also know from experience
that it's easy to lose focus, especially if you have a
hectic schedule and a family to take care of like I do.
That's why I recorded a special series of short
coaching videos to "hold your hand" through my
system. Every several days, I'll email you a new video.
My hope is that these little videos will keep you
inspired and focused on achieving your ultimate fitness
goals.
Can you succeed
without watching these videos? Of course. But there's
nothing wrong with reinforcement, and I want to do
everything in my power to make sure you reach your
fitness goals quickly and enthusiastically!
|
VIDEO SAMPLE:
What Makes Your Furnace Tick?
Let's take a look at a
short sample from my first coaching video that
you'll receive a few days after you become a
student.
|
Free
Bonuses To Kick Your
Fat Burning Furnace into
High Gear!
My Students Speak. I Listen.
My current students
ask great questions and give me super feedback. And I
listen carefully to what they have to say. That's how I
came up with these extra bonus items to help you
along in your quest for total fitness.
|
FAT BURNING
FURNACE...IN 20 MINUTES!:
Start Using the Fat Burning Furnace system after
just 20 minutes of reading!
The Fat Burning Furnace
system is huge! It's full of awesome and powerful
content and materials...many students can be
overwhelmed at first, but are so ready to get
started! It is for this
reason I created this 20 minute version of the
"Forbidden Secrets to Igniting Your Fat Burning
Furnace" book. You'll be able to start
using some of my secrets after just 20 minutes
of reading! |
|
FAT BURNING
FURNACE QUICK START GUIDE:
Get Maximum Results From The Start
The Fat Burning Furnace
system includes a ton of awesome and powerful
content and materials...many students often
wonder where to begin. It is for this
reason I created the Quick Start Guide which
gives you an overview of the system and how I
recommend you go through the materials for
maximum benefit from the moment you download the
system! |
|
WORKOUT LOGS:
Track Your Progress At All Levels
Over the past decade,
one of the primary ways I kept track of all my
testing was by using workout logs. These are
charts that you fill out each and every time you
perform a workout. Don't let their simplicity
fool you! I've found that it's absolutely
critical to log your exercise statistics in
order to make the quickest progress.
And with the Fat Burning Furnace routines,
you'll experience progress from the very first
workout!
I provide logs for my
beginner, intermediate, advanced, and blowtorch
routines. |
|
BODY FAT
PERCENTAGE ESTIMATOR:
Measure Your Body Fat
This
is an Excel spreadsheet that you can keep on
your computer to keep track of your estimated
body fat percentage. I've always loved keeping a
running statistic on my body fat percentage and
have measured it regularly to keep track of my
progress ever since I was a teenager.
Just enter your height,
waist size, and neck size and the estimator will
automatically calculate your body fat
percentage. |
|
FAT BURNING
PROGRESS TRACKER:
Measure Your Fat Burning Progress
This is a invaluable
chart that will allow you keep tabs on your key
body part measurements and the body fat results
you get from using the Body Fat Percentage
Estimator. Use this chart monthly to track
your progress and watch that body fat percentage
plummet!
|
|
FAT BURNING FURNACE
PLEDGE CERTIFICATE:
A Two Way Commitment To Your Success!
My way of reminding you of my commitment to
helping you realize your goals with the Fat
Burning Furnace system. Go ahead and make a few
personal notes about your goals and sign it as
you make your own commitment to getting lean,
strong, and healthy for life!
|
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TOP 15 FOODS TO
FUEL YOUR
FAT BURNING FURNACE
This handy 7 page guide
reveals the top 15 foods that you can work into
your regular eating habits that are the best for
fueling your fat burning furnace.
Some of the foods are
obvious, like chicken, salmon, and brown rice;
but there are 12 other tasty foods that you may
have never even considered "healthy" before. |
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FAT BURNING FURNACE
FAST FOOD GUIDE
This
is one of my most popular items, especially for
students with kids! Even though I believe it's
best to avoid the fast food joints, there are
times when you may find yourself trapped in one
with no other option for food.
So, make the best of it
and choose wisely from the menu by consulting
this 12 page guide to picking the best food. |
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FAT BURNING FURNACE
WEIGHT FREE WORKOUT
What if you're on
vacation or don't have ready access to any
weights to perform my fat burning workout
routines?
Not to worry! In this 7
page guide, I detail you how you can get a great
workout without the use of weights using just
your body and stuff found around the house. |
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15 FOODS THAT CAN
SHUT DOWN YOUR FAT BURNING FURNACE
OK, you knew it was
coming! These are the top 15 foods that you
should absolutely avoid if you want to maximize
your fat burning furnace.
Honestly, I'm amazed how
many people continue to wolf down these foods
and expect to burn fat. It just isn't going to
happen.
The good news is that
there are plenty of tasty and healthy food
choices available.
Several of the food
items on this list may surprise you! |
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FAT BURNING
FITNESS PRINCIPLES REPORT
This is the 44-page
guide that started it all! Since I first
released this a few months ago, thousands of
fitness enthusiasts from all over the world have
downloaded a copy.
So, in case you missed
it the first time around, I'm giving you a copy
when you become a Fat Burning Furnace student.
In this guide, I expose
some of my best fitness and health "secrets" and
give you enough tactics to begin igniting your
fat burning furnace IMMEDIATELY!
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LIFETIME UPDATES
TO THE FAT BURNING FURNACE SYSTEM
As
popular and proven as the Fat Burning Furnace
system is, I am constantly looking for ways to
improve it. I take much of my student's
feedback and find creative ways to get their
requests for certain elements into the
system so that others can benefit from it!
As a Fat Burning Furnace student, you'll get
lifetime access to system updates as they happen
via the member's website.
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FAT BURNING
FURNACE
STUDENT SUPPORT
HELP DESK
As
a Fat Burning Furnace student, you'll get access
to our help desk where you can get answers to
your questions and concerns regarding the system
or health and fitness in general. I and my
team do our best to provide with a quick answer
to get you back on track with the Fat Burning
Furnace system.
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Join My Exclusive, Limited Group Of Serious
Fitness
Students
By now, you're probably
excited about the potential that my Fat Burning Furnace
system has to
offer you. I'd like to invite you to become a student.
I'm going to limit each
release of
my Fat Burning Furnace system to only a few students, which means
that the system won't always be available. You might come
back to this web page tomorrow and find that it's GONE.
And here's why...
My #1 goal is to
help my group of Fat Burning Furnace students
succeed. And in order to do that, I want to be able to
provide timely support if they have questions.
Currently, I'm
confident I can support limited groups of students. However, I don't
believe it's fair to sell, say, 5,000 copies of this
system when I know in my heart that there's no way I
could support that many students that quickly.
Also, this lets me work with my students
as a tight knit group, so I can focus on helping them be
successful.
What Will It Cost You To NOT Own
My Fat Burning Furnace System?
When I told you I spent
the last 10+ years trying every fitness method, system, and
technique I could get my hands on... I wasn't kidding.
I was thinking about
the amount of money I wasted over those years desperately
searching for the true "nuggets" of wisdom that actually
worked. Here's a conservative estimate. I think it will
shock you. (And I think my wife was a little angry at me
when she saw all the money I poured down the drain. After
all, this was money we could have put toward our kids'
college education.)
Holy cow! $23,500!!
I had to check my list
twice before I realized I had actually spent that much money
on fitness products. Now I understand why I must have looked
like a "mad scientist" to my family and friends all
those years.
Here's something you
might not like to hear, but because I believe in honesty
and reality, I'm going to tell it to you like it is.
Contrary to what some of the slick marketing "hucksters"
have promised, you will probably NOT end up looking like
those models you see in their advertisements with the
perfect bodies.
If that's what you're
looking for, then the Fat Burning Furnace system is NOT for
you. You'll just be disappointed. In fact, you'll be
disappointed for the rest of your life if you're not one of
the extremely few genetically gifted individuals who have
the potential to have a perfect body.
If
there's only one thing you learn today, I beg you,
don't waste your time chasing fad diets and gimmicky fitness
products that make promises that are unattainable. Trust me.
I've been through it all time and time again.
Enough is enough!
The point is this. You
can carve out huge chunks of time in your life to experiment
on various fitness methods, systems, and products. And, you
can cough up thousands of dollars to finance your endeavor.
Or, you might find a good library and after multiple visits
squeeze out every last ounce of free information you can get
your hands on.
You will probably
eventually discover what I did, but only if you have the
burning desire that I had and still possess to this day.
You can do all that...
OR, you can become one of my limited group of "charter"
Fat Burning Furnace students TODAY and be guided,
step-by-step, through the absolute best and proven fat
burning and muscle building techniques you'll find anywhere.
I guarantee it.
So far, I've been
talking about fixing what's broken. I could spend another
whole web page just talking about PREVENTION. The untold
medical costs associated with poor health are staggering
to think about. And here's what kills me - so many people
will whine and complain about spending a few bucks TODAY on
something that will potentially give them lifelong health
and fitness, and potentially help them to avoid tens of
thousands of dollars in medical bills to fix their broken
health in the future.
To sum it up, in my
opinion, my Fat Burning Furnace system is the absolute best
investment you can make in your health, and the health of
your family. So I urge you to claim your copy before they're
gone. It's a near certainty that I WILL sell out. The only
uncertainty is whether or not you'll be among my next
select group of 200 students.
Because You Got
To This Page Before It Was Shut Off,
You Are
Eligible For My Limited Student Enrollment
If I end up letting in
more Fat Burning Furnace students after my initial group, I plan on raising the price to $197 or more.
I still think the knowledge contained in this multimedia
system is
worth way more than that price. In fact, here's a draft of a
website that my web developer already has ready "in the
wings" for when I decide to implement the price hike:
As I mentioned above,
I've personally invested over $23,000 to attain the
knowledge contained in my Fat Burning Furnace system. That's
why I believe wholeheartedly that $197 is an utter bargain
for this priceless information.
WANTED: Serious &
Committed Students ONLY
But I also only want
serious students who are committed to achieving their
fitness goals with my Fat Burning Furnace system. Over
the past few years, I've had some students who expected me
to do all the work for them with no effort on their part.
Well, we should all
understand by now that there is no "magic formula" that
guarantees fitness without dedication and work. Neither I
nor anyone else is responsible for your fitness success -
you are. One hundred percent.
I¡¯ve found that most
people think about investing in fitness education the wrong
way. They only consider the cost of their fitness education,
and don¡¯t even think about the money they¡¯ll be saving
when they learn to eat properly and avoid fad
diets, gimmicks, and other useless products. It¡¯s sad to
say, but some people aren¡¯t willing to spend anything on
proper fitness education.
When you find a fitness
system that¡¯s right for you, you may be surprised by the
amount of money you save when you learn how to avoid
spending your money on the junk food and empty calorie items
many people unconsciously slip into their grocery cart, week
after week, month after month. Not to mention the potential
medical bills many people end up getting stuck with to treat
a lifetime of poor health.
I look at this way ¨C
you¡¯re going to pay to get healthy one way or another. And
it¡¯s been my experience that it¡¯s vastly cheaper to pay for
prevention today, instead of paying for a lifetime of poor
fitness again and again.
So if you're truly serious
about finally having the potential to achieve your genetic
potential and if you're willing to study all the Fat Burning
Furnace
materials and then take action and apply what you've
learned,
I'll offer it to you for a one-time introductory charter
investment of only $97.
I don't know about you,
but if I could travel back in time, I'd go back ten
years with my Fat Burning Furnace system and sell it to my
younger self for $97. It would have saved me a cool $23,500.
I sure could use that money today.
My "Prove It To
Yourself", Money Back Guarantee
Look, I'm so certain
and confident that you'll be successful with my Fat Burning
Furnace method, here's what I'm going to do. I'll give you a full
30 days
from the day you order to study
the materials in your own home and prove to yourself
that it's the right fitness system for you.
Why 30 days? Because I
know from experience that 30 days is more than enough time
for a serious individual to quickly get through the system and
make a proper evaluation of it. That's because I designed it
to be ultra-easy to learn and to apply,
starting from DAY ONE.
Further, it puts a
little pressure on you to make sure you actually study the
materials. The last thing I want you to do is to invest in
my Fat Burning Furnace system and leave it on your computer
collecting "digital dust". I'd rather have
someone who is ready to make a positive
change in their fitness have it instead.
So, after studying
my Fat Burning Furnace system, if you're not 100% satisfied,
just ask me for a refund within 30 days of your purchase date and I'll refund 100% of your
purchase price. No questions asked, no hard feelings,
and we still part as friends. It's as simple as that.
Frequently
Asked Questions About My
Fat Burning Furnace Method
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This system looks huge!
Will I need to take a week off of work to study it? |
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A: |
Well, the digital book
portion of my system is quite long because I wanted
to cram every ounce of fitness knowledge I could
into it to help as many people as possible achieve
their fitness goals. However, I designed it to be
easy to "consume". You should be able to get through
the core material in just a matter of hours. I am
also providing plenty of pictures and videos to help
you understand the exercises and concepts in the
book. |
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Q: |
Does your system require me
to adhere to a strict eating plan and count my
calorie intake every day? |
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A: |
NO! While you
certainly can¡¯t eat loads of junk food and expect to
burn fat maximally, the methods I recommend are
super easy to understand and even easier to
incorporate into your daily life. And you don¡¯t have
to count calories! The best part is, you can make
this part of your lifestyle forever because your
body craves the foods I recommend. |
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Q: |
Will your system make me
get bulky muscles? |
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A: |
Getting bulky is a relative
concern¡what might seem bulky to me may not seem
bulky to you. That being said, most women and many
men will not get overly bulky from following the
techniques described in the Fat Burning Furnace
system. What will happen is the development of
shapely and sexy muscle that will make you the envy
of almost everyone you know! |
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Q: |
Will your system work for
my family, both my young kids and my parents or even
my grandparents? |
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A: |
The principles recommended in the Fat Burning
Furnace system do not discriminate against any age,
including those in their late teens and senior
citizens¡that being said, I always recommend you get
a full physical examination from your family doctor
before undergoing any type of exercise or nutrition
approach. |
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Q: |
What kind of physical shape
do I need to be in before I can start using your
system? |
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A: |
You can be in almost any kind of shape to start the
Fat Burning Furnace program¡the more out of shape
you are, the faster and more amazing your progress
will be! I even provide a break-in routine for
those who have been completely sedentary in the last
few months or years. If you happen to suffer from
any chronic health issues, I would naturally
recommend you first consult with your physician
prior to starting any fitness routine. |
Will You
Enroll Quickly Enough To Receive One Or
More Of My Exclusive, "Disappearing" Bonuses?
Before I close this letter, I'd like to
offer you a few more exclusive bonuses. These aren't your
typical bonuses, however. As you can see below, I've limited
these to only a few fitness enthusiasts. After a certain number of
readers become students of my Fat Burning Furnace system, these
bonuses will begin to "disappear" and I'll cross them off
the list.
Please
don't write me and ask if I have any extras available if you
miss the cutoff. When these are gone, they're gone. These really are exclusive bonuses, and I
can't offer any more than the quantities listed below. I
hope you understand.
Limited Bonus #1
- First 25 Students ONLY
30-Minute Phone Call With Rob Poulos
($100
Value)
SORRY, SOLD OUT!
The
first 25 students to reserve their copy of
my Fat Burning Furnace system will receive a
free,
personal 30-minute phone call with me, Rob
Poulos. I do not usually provide one-on-one
consulting, but the going rate is an average
of $200/hour.
In our 30-minute phone
call, you can ask me anything you want about
my Fat Burning Furnace system. I
look forward to speaking with you! |
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Limited Bonus #2
- First 75 Students ONLY
28-Minute "Relax & Center" Hypnosis Audio
Recordings
($47
Value)
SORRY, SOLD OUT!
In
my system, I teach you that reducing stress in
your life is one of the key things you can do to
help maximize your fat burning furnace.
The first 75 students
to enroll in my system will receive this
28
minute audio program by psychologist and
productivity expert, Dr. Neil Fiore. He shows
you how to counter everyday stress with four
hypnosis sessions.
Now, these are serious,
no-nonsense hypnosis techniques. If you have any
preconceptions about what you think hypnosis is,
leave them at the door and try these out. I
wasn't a believer until I experienced them
firsthand. I really think you'll be surprised
and amazed at how effective these sessions are. |
Limited Bonus #3
- First 125 Students ONLY
Bodybuilding & Fitness Supplement Guide
($47
Value)
SORRY, SOLD OUT!
I
talk a little about supplements in my system,
but I know some of you may already be taking a
regimen of supplements and might have some
questions about them.
That's why I'm including
this 24-page bodybuilding and fitness supplement
guide from Paul Becker. In it, he details a
long
list of supplements with his personal
rating of each one. |
Limited Bonus #4
- First 150 Students ONLY
62-Page Training & Nutrition Insider Secrets For
A Lean Body
($47
Value)This
excellent guide from Mike Geary provides some
more training and nutrition strategies.
You'll get a taste of
another set of exercises and nutrition
tips that you can add to your own personal
"health library". Mike also teaches you how he
manipulates his training variables for a
creative approach to training. |
Limited Bonus #5
- First 175 Students ONLY
108-Page Gaining Control Over Back Pain Digital
Book
($47
Value)
Even
when you're in great physical shape, you still
need to take care of your back. Just the other
day I threw out my back while lifting sod.
I was so glad when I got my
hands on this
excellent guide to controlling back pain,
and that's why I'm including it here.
Even if you're back is OK
right now, I encourage you to store this book on
your computer in the event that you need help
controlling back pain in the future. |
YES, Rob! I'm Ready To Ignite My Fat
Burning Furnace And Learn The Secrets You Reveal In Your
System TODAY!
I understand that for a LIMITED TIME
ONLY, I can get started for
only $97.
The complete "Fat Burning
Furnace" system is a
100% digital product that I can immediately download
and store on my computer.
I also understand that this price
may increase in the future and I am only guaranteed this
charter price if I place my order today.
I'm ready to
ACT NOW
to begin my 30 day evaluation of Forbidden Secrets to
Igniting Your Fat Burning Furnace 24/7. My
satisfaction is completely 100% guaranteed!
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Just Imagine
This. In Only A Few Moments, You
Could Be Taking Action Toward A New, Fit
Future Full Of Potential And Possibilities.
Well, that's just about
it. Whew! I told you this was a long letter, but I hope I've
answered all of your questions about my Fat Burning Furnace
system, and I hope I'll see you on the Members Website as a
student.
Just the fact that you
took the time out of your busy schedule today to read this
letter is proof that you're looking for something better.
A
better fitness system. A better way to live healthy.
Isn't it worth finding
out if my Fat Burning Furnace system IS right for you? Look
at it this way. If you learn just ONE technique that lets
you make just one substantial improvement to your health, or
if you learn just ONE strategy that saves you from a
lifetime of costly medical bills, then wouldn't my Fat
Burning Furnace system be worth your investment, and a
whole lot more?
Well, I'm confident
that my system will reveal the quickest and easiest way for
you to burn fat, lose weight, and build lean, shapely
muscle. I'm also confident that once you start noticing
results, you'll want to share my secrets with your family
and help them achieve
ultimate fitness,
too.
Thanks for your time.
Here's to getting lean,
strong, and healthy for life,
Rob Poulos
P.S. Remember
what you're getting as a Fat Burning Furnace student:
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My 128-page
digital book, jam-packed with all my fat burning
secrets, shows you the most efficient way to get lean,
strong, and healthy for life.
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Over 20
step-by-step online videos that demonstrate exactly
how to perform my recommended fat burning exercises.
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An online series
of fitness coaching videos where I encourage you and
walk you through the high level material in the system.
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Fat Burning
Furnace...In 20 Minutes manual where you can get
started with the system after just 20 minutes of
reading.
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Quick Start
Guide to show you the fastest and most effective way
to get the most out of the entire Fat Burning Furnace
system.
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Workout logs
for my beginner, intermediate, advanced, and blowtorch
routines.
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My Excel-based
body fat percentage estimator.
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Progress Tracker
to keep tabs on your success with the system.
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Pledge
Certificate to remind you of my and your commitment
to your success with the system!
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The top 15 foods
to fuel your fat burning furnace guide.
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My popular fat
burning furnace fast food guide.
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Fat burning
furnace weight free workout guide.
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Guide to 15
foods that can shut down your fat burning furnace.
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My 44-page Fat
Burning Fitness Principles consumer guide.
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Lifetime
Updates to the Fat Burning Furnace System.
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Fat Burning
Furnace Student Support Help Desk.
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Who Is Rob Poulos?
R
ob Poulos is a fitness
enthusiast and expert, and the founder of Zero
to Hero Fitness. Rob spent the majority of the
last decade searching for the most effective and
efficient ways to get and stay lean, strong, and
healthy. In those past 10 years, Rob
experimented with numerous exercise and
nutrition strategies and protocols promoted by
fitness centers, magazines, books, late night TV
ads, and the so-called fitness gurus.
He also experimented
with many of these techniques on his friends and
relatives to see if they had the same effect
they had on him. After several attempts that
didn¡¯t meet the high standards Rob had set for
himself and his friends, he became so frustrated
with the loads of misinformation on the market
that he personally committed to finding the
secrets that were hidden in all of the hype and
sensationalism all to prevalent in the industry.
Finally, after having
amassed a great deal of life-changing knowledge
and truths, Rob founded Zero to Hero Fitness so
he could spread the word to others interested in
seeking out life long fitness and health. Rob
has now put his findings together in a series of
tell-all educational products to expose the
truth on how to get lean, strong, and healthy
for a lifetime while not having to give up the
other pursuits one holds dear in life. Now
everyone, regardless of their current or past
failures with fitness, can enjoy a lean and
healthy lifestyle with simple but proven
methods, and all in just minutes per week.
Rob currently resides
with his wife and their two beautiful children
in South Lyon, Michigan, where he continues to
help friends, family, his students, and perfect
strangers get in the best shape of their
lives¡and stay that way. |